9am bowl frosted wheats with skim milk
10am tea with milk and splenda
11:30am pb crackers
noon tea with milk and splenda
1:30 salad, yogurt, orange, handful nuts
3:45 bowl cereal w/ skim milk
6pm 30 min run, 3 mi
7:30pm mango curry w/ sticky rice
10:30pm 1 slice sausage and pepper pizza, chocolate
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