January 7

9am 2 bowl cereal w/ skim
11:45 half turkey sandwich, small serving ravioli, 2 clementines, tea, chocolate
1:30 handful nuts, chocolate
3pm clementines
6pm yogurt, crackers, chocolate, clementines
7:30pm treadmill 40 min (half walk, half run)
9pm shabu w/ beef, 3 cookies

January 6, 2009

9am bowl cereal with skim milk
10am tea w/ skim
11am chz crackers
noon chocolate
1:30pm big salad, yogurt, chocolate
5pm orange, chocolate
7pm pyro - 1 set of 15, half set of 15, 10 min run
8pm apple
9pm noodles, veggies, tofu, chicken, avocado sushi, clementines, chocolate

January 5, 2009

9am bowl frosted wheats with skim milk
10am tea with milk and splenda
11:30am pb crackers
noon tea with milk and splenda
1:30 salad, yogurt, orange, handful nuts
3:45 bowl cereal w/ skim milk
6pm 30 min run, 3 mi
7:30pm mango curry w/ sticky rice
10:30pm 1 slice sausage and pepper pizza, chocolate